Checkout Complete for the 7 Self-Love Diet Food and Eating Guidelines e-course

We’re so excited that you’re embarking on this journey! Learning to listen to your body sets you up for discerning emotions, intuitions, and learning how your thoughts and physical sensations are interrelated. Your body has the ability to give you information way beyond the physical signals of hunger, but we start here to reconnect you to your body’s wisdom.

On February 12th, you’ll receive an email to get started!

Thank you for making self-love a priority and for giving that gift not only to yourself, but to everyone you interact with.

Be sure to add me, Michelle Minero, as an email contact ( If you don’t see an email from me in your inbox, check your “Spam” or “All Mail” folders. Please email me at if you have any questions.


Michelle Minero, MFT and Emelina Minero